Personal Training
Kris Labadie – Victoria, B.C.
Personal
Training
Kris Labadie – Victoria, B.C.
At 1RM Personal Training my sole purpose is to help you achieve the best version of you. I believe through fitness my clients are able to overcome physical and mental challenges, leading to a better quality of life.
Movement is Medicine
Whether your goal is strength, functional movement, body recomposition, or athletic performance I’m able to guide you to success. My goal is to make our time together fun and rewarding. Everyone is welcome at 1RM Personal Training.
Personalized training sessions tailored to your fitness level, goals, and schedule.
1RM
Supportive
Fun
Knowledgeable
Inclusive
Motivating
Meet Kris Labadie
Certified Personal trainer
I have always been passionate about health and fitness, and grew up playing a variety of sports, both team and individual. I believe that everyone deserves to feel good about their body and their health. That’s why I decided to pursue a career in personal training, to help people achieve their fitness goals and lead healthier happier lives. When I’m not at the gym for my own workouts I enjoy outdoor activities with my wife Sandra and my dog Hank.
I work with clients of all ages and fitness levels, from beginners to advanced athletes, and I always tailor my programs to meet their individual needs and goals. Whether you want to lose weight, build muscle, improve your mobility, or simply feel better in your own skin, I can help you get there.
“Seeing my clients succeed and making connections is why I absolutely love being a personal trainer.“
View My Credentials
Personal Training BCRPA
Fitness Theory & Exercise Physiology – BCRPA
Weight Training – BCRPA
Performance Enhancement Specialist – NASM
Sports Nutrition Coach – NASM
Barbell Strength – BCPTI Dr. Ben Stevens
Pain-Free Performance Mobility – PPSC
TRX Suspension
Personal Training Services
Free
assessment
Free assessment /consultation
Single
$90
50 min Session
Starter sessions
$280
• 4 sessions
• For first time clients
6 sessions
$540
6 sessions / 90$ a session
12 sessions
$1020
12 Sessions / 85$ a session
24 sessions
$1920
24 Sessions / 80$ a session
Online training
$120/mo
• monthly program through a training app
• weekly check-in calls
• form analysis
• nutrition advise
Tandem
70$
70$ per person